On the evening of the 20th July every year since 1968 my mind focus’s on one person my dear friend Roland who in that night left the earthly ties behind and soared into the galaxy of stars.

Some say he took his life I say he danced with the devil and tried to see if just a speck of cyanide could kill you. Well he got his answer. He is buried looking out to sea in Dunbar and the 21st is always a strange day as memories flood back

Don’t waste your time on this place live and live well every day